By Makena Behnke, Lifestyle/Poet Guru
- take care of your skin. wear face masks, wash your face, etc.
- drink your water. it improves your mood and overall helps your health.
- take some time to yourself. don’t always feel like you have to talk and/or hang out with your friends 24/7.
- drink some green tea. it has multiple health benefits; makes your skin glow as well as boosting your metabolism. if you don’t like the taste, you can always sweeten it.
- plan for the future. don’t get too stressed out though, just make a list of things you want to do when you’re an adult/later on in life.
- read. just read.
- take care of your body. inside and out.
- eat some fruit every once in awhile.
- find something interesting and educational to study outside of school. like religion or different languages.
- don’t keep your feelings bottled up.
- treat yourself to something sweet every once in awhile.
- find some way to calm yourself down wherever you are.
- write a song or poem about how you feel. it doesn’t have to be good, no one needs to see it if you don’t want them to.
- fake it till you make it. stand tall, and smile often.
Editor & Lifestyle Co-Guru: Brennan Nick
these are great!
I will follow your guidance, Wise Guru.
¨fake it till you make it” is the most important one here