By Middle-School Blogger Penny Andreas

PVS Bloggers went in search of a compelling photograph. They were asked to tell the story behind the photograph. To answer, Why does this photograph pull you in? Penny pulled this photo because it made her afraid. To me, it looks like a scary scene out of Severance. For Penny, it’s a jumping-off place from which to discuss phobias.

Blog Advisor Zachik

Imagine yourself walking in this empty hallway. Does anything seem wrong or scary? This photograph, to most people, seems as though this is a regular hallway, with a regular ceiling, and a regular set of walls. For myself, and some other people in the world, this is absolutely terrifying. Though this might sound ridiculous, this is an actual fear, or “phobia.”  This is called “Autophobia.” Autophobia is the fear of being alone, or in solitude. And, no, this is not about relationships. It is about literally being alone in any situation, and being afraid. However, people have even reported having autophobia attacks in crowds, though it is rare. 

What is a phobia?

A phobia is pretty simple, and this word dates back to ancient Greece. “Phobia” comes from the Greek word “Phobos,” which is a Greek god that summons human fear. So, it’s pretty self explanatory; a phobia is what you simply fear. Want to read more about phobias? See what Healthline has to say:

https://www.healthline.com/health/phobia-simple-specific 

How to figure out your phobias and find anecdotes

First, there are so many phobias in this world–from the fear of long words, (Hippopotomonstrosesquippedaliophobia) to the fear of holes (Trypophobia), or even something super common such as Claustrophobia, the fear of tight spaces.  

To deal with your phobias, the first thing I would personally do is just walk around town, or around your house. If you come across something that scares you, or makes you freeze up, and makes it hard to breathe, try to find out what that object is. Keep in mind this could literally be anything:  spider, a bird, a tight space, a cliff. Once you know the source of the disturbance, I suggest researching things to help when you are scared. One thing that helps me with my autophobia is simply staying close to something I love: such as my family, my dogs, or even a heavy blanket to comfort me. Of course, do whatever comforts you the most, and what makes you feel a little less scared.