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The Different Waves of Basketball

October 5, 2018 by szachik@pvs.org Leave a Comment

By Holden Hartle

Basketball, even outside of the NBA, goes through different waves of how people play the game. Normally spearheaded by a small group of players, a new style of play will burst onto the scene, and it will actually cause teams to modify their roster. That is long and convoluted, so let me give you some examples.

Through the 50’s, 60’s, and 70’s, the NBA was led by several different stars that all had their unique styles of play. Wilt Chamberlain and Bill Russell dominated the league in the 60’s, while the revolutionary scoring of Kareem Abdul-Jabbar took the league by storm in the 70’s.

During the 80’s, the faces of the league were Magic Johnson and Larry Bird. But, during this era, the idea of grit and grind is introduced. This is the idea of playing tough defense, fouling hard, and showing the rest of the league that you are the toughest guy on that court.

The 90’s popularized the ideas of the pick and roll and isolation basketball, or ISO for short. The pick and roll was executed to perfection by John Stockton and his counterpart Karl Malone. The way Stockton and Malone pulled this off is something that NBA teams are still trying to perfect today. And, then, there’s the idea of ISO-ball, popularized by none other than Michael Jordan. His coach, Phil Jackson, created an offense in which Jordan would get the ball at the top of the three-point line, everyone would give him space to let him work, and Jordan would score easy buckets. It’s basically like a 1v1 between Jordan and the defender. ISO-ball, as well as the pick and roll, are both present in the league today, but the grit-and-grind mindset of the 80’s players are for the most part gone, with a few exceptions of course.

The reason that defense in the 80’s and 90’s was so prolific is because of hand checking. Before the 2000’s, you could place your hand on the offensive player’s hip to help dictate where they are going. In the 2000’s, the league ruled against it, which allowed people like Carmelo Anthony, Allen Iverson, and Kobe Bryant to play the same kind of ISO-ball that Jordan did, except with much more ease, as their defender is basically helpless without hand checking.

For the 2010’s, the revolutionary style of basketball has to do with the three-pointer, popularized by the Splash Brothers, Klay Thompson and Steph Curry. Though the three pointer had been in the league since the 80’s, no superstar made the three pointer a sole part of their game. Yes, Larry Bird could shoot the ball, but he was also an amazing defender and playmaker. Though Ray Allen could shoot the ball, I wouldn’t necessarily call him a superstar. And, though superstar Kobe could shoot 3’s, he could basically shoot from anywhere, and his main attack was the mid-range shot. But, Steph Curry took the three pointer and made it his primary way of scoring the ball. While playing in college, many scouts saw him as a risky prospect. He was small; he was thin; his defense was subpar, and many didn’t think that he could be a playmaker. Nonetheless, he proved all of them wrong by winning back-to-back MVP’s and becoming a three-time NBA champion. But, as for the three pointer, it is normally seen as a weakness if you can’t shoot 3’s. Even centers, who have historically stayed in the paint are forced to come outside of the paint and their comfort zone to help their team stretch the floor.

For the 2020’s, who knows what the NBA could become? A rule change could drastically change the way the game is played, like with the hand-checking rule. In any case, I’m sure the NBA will stay relevant and exciting for decades to come.

Editor: Makena Behnke

Filed Under: Sports Tagged With: Different Waves of Basketball, grit and grind, Holden Hartle, ISO, pick and roll, three pointer

WNBA Info Guide

September 12, 2018 by szachik@pvs.org Leave a Comment

By Holden Hartle, Sports-Blogger

If any of you are like me, a diehard NBA fan, you know that the WNBA has been in sports talks recently. Within the last year, many of WNBA players have felt as if they have been deserving of more respect as they are playing at the same level as NBA players. There is also the controversy that they are paid a small fraction of the percentage that NBA players are paid. In my attempt to give more recognition to these talented ladies, I have been watching the WNBA playoffs (which are really exciting), and in an attempt to get more people to watch this amazing sport, this is an intro guide.

General Knowledge and How the WNBA is Different From the NBA

The WNBA, or Women’s National Basketball Association, has 12 teams (a small amount compared to the NBA’s 30 teams). This makes the WNBA a more competitive league, and it means that only the best out of the best women will get drafted as this decrease in teams means fewer draft spots.

Skylar Diggins-Smith

The other big difference that I spotted was how the playoffs work. The NBA takes the top eight teams from each conference, and the playoffs commence. The WNBA is very different. The WNBA takes the top eight teams out of the entire league and reseeds them based on record and puts them into the playoffs. I, personally, wish the NBA was like this. Currently in the NBA, the Western Conference is stacked, with the Golden State Warriors and the Houston Rockets leading that charge. If the WNBA playoffs worked how the NBA playoffs do, we wouldn’t get to see Skylar Diggins-Smith, who has become a leader of WNBA activism, or Liz Cambage, who broke the WNBA single-game scoring record. In the NBA playoff system, these players would just have to try their luck next season. Furthermore, the first round is single elimination, while the semifinals and finals are a best of 5 series.

This brings me to a point that I mentioned earlier, the WNBA draft. Recently the WNBA draft lottery was announced, and the Las Vegas Aces got the first pick. With fewer teams, but an equal amount of talent coming out of college, only the best players in the entire country are competing in the WNBA.

A Brief Description of The Top or Most Promising Teams

If you want to join the WNBA following, but you don’t know which team to support. Well, here is a brief description of each team going into the 2019 season.

Atlanta Dream

The Dream ended the regular season at the top of the Eastern Conference and as the second best team in the league. They barely topped the Washington Mystics after Atlanta’s Alex Bentley torched them with her shooting.

Chicago Sky

Though the Sky were fourth in their conference, they were in the bottom half in the league in terms of their record. They are led by the dynamic duo of Courtney Vandersloot and Allie Quigley. Quigley is a back-to-back three-point competition champion, while Vandersloot is an amazing passer. With their lottery pick, the future in Chicago is bright.

Connecticut Sun

The Sun were third in the Eastern Conference and made the playoffs but were outmatched by the veteran team from Arizona, the Phoenix Mercury. The thing that is amazing about the Sun is that they don’t have one player that leads their team. Their top six players all averaged double digits, making a very well rounded team.

Washington Mystics

Elena Delle Donne

The Mystics are the third best team by record and have former MVP Elena Delle Donne on their team. Though she went down with a scary injury in game two of the semifinals on the 28th, she is currently playing in the championship series. They are legitimate contenders to win the championship this year if Delle Donne’s injury isn’t serious.

Dallas Wings

The Wings are arguably the most exciting team this year. With Skylar Diggins-Smith and Liz Cambage taking the WNBA world by storm, many had high hopes for them this postseason. Although they were eliminated in the first round, they could very well be contenders next season.

Las Vegas Aces

The Aces have one of the brightest futures. They have A’ja Wilson, a rookie who was also an all-star this season. Not only that, but they have the first pick in the upcoming draft. They have the chance at building a strong young core to lead them to a championship.

Los Angeles Sparks

The Sparks were the highlight of the league a few years ago, and are still relevant in the WNBA. Candace Parker, though she has fallen short in this year’s playoffs, is a bonafide star. The Sparks have been a consistently good team for a very long time.

Minnesota Lynx

Liz Cambage guarding Maya Moore

The Lynx have been led by Maya Moore for what seems like forever. An arguable GOAT of the WNBA, Moore and Sylvia Fowles have done well this season, but were eliminated early in the playoffs.

Phoenix Mercury

The Mercury are my favorite team in the playoffs currently. Led by the dominant post player Brittney Griner and the Magic Johnson-esque Diana Taurasi. The last game I watched, the Mercury almost made a spectacular comeback against the stacked Storm. A definite underdog within the league.

Seattle Storm

A powerhouse in the league, the Storm have the 2018 MVP Breanna Stewart on their team. Not only that, but they have veteran Sue Bird who might as well be related to Larry Bird. And beyond that they have an amazing young bench. All of this is enough for the best team in the league, and maybe the best for the next few years.

 

Brittney Griner, from the Phoenix Mercury

In Conclusion

Yes, not everyone in the WNBA can dunk, which may be the cause of why it is not as popular as the NBA, but this is an exciting sport. Another way to look at it is, Look at all the things these women can do without being able to dunk.  Diana Taurasi and Sue Bird are more exciting passers than most point guards in the NBA, and Alex Bentley and Allie Quigley are arguably better shooters than their NBA counterparts. All in all, I am excited to see how the WNBA Finals turn out and even more excited to see what the next season has to offer. Catch the Finals on ESPN2 tonight, Wednesday, September 12.

Editor: Bella Bier

Filed Under: Current News, Sports Tagged With: Holden Hartle, WNBA

The Story of Me at the BNP

April 12, 2018 by szachik@pvs.org 3 Comments

By Brennan Nick

In March’s BNP Paribas Open, the top tennis players from around the world all compete, with the goal of winning the tennis tournament and the prize money that comes with it.

I, along with many others, was given the unique opportunity to be a ball kid for this Indian Wells international tennis tournament, a tournament attended by people such as Serena Williams and Roger Federer. As ball kids, we get unique opportunities to see the behind-the-scenes occurrences of the tournament. We go through the tunnels that the players go through; we are the ones who give the player the balls to be autographed and hit into the stands; and we’re the ones who are sent to get a player’s racket to be re-strung. This gives us ample opportunity to see the top players of the world up close. It is like being the water-boy for the NFL or NBA. Even when we’re on one of our one-hour breaks, we get to experience the atmosphere of the tournament, talk with friends there, and we even get $18 worth of free food per shift. A normal shift for us consists of going to the ball kid tent, completely fitted with water, some food, and a ping-pong table. We’re then told which court we’ll be on. We’re on court duty typically for one to one-and-a-half hours, and then we have roughly  45-minute breaks until we go on again. This pattern is repeated for six hours until the end of our shift, when we return to the tent to be checked out before we leave.

The results of the tournament–the winner of the Men’s Singles was Juan Martin del Potro after a dramatic battle with Roger Federer in the finals. The winner of Women’s Singles was Naomi Osaka from Japan who handily defeated Daria Kasatkina. The winners of Women’s Doubles were Ekaterina Makarova and Elena Vesnina, while the winners of Men’s Doubles were John Isner and Jack Sock.

 Editor: Shelby Armor

Filed Under: Current News, Sports Tagged With: BNP, Brennan Nick

March Madness: Or U Must Be Cinderella

March 21, 2018 by szachik@pvs.org 2 Comments

By Guest Blogger and Basketball Fan Holden Hartle

March Madness is a time where everyone, not just college basketball fans, puts some money in and fills out a bracket in hopes of making that perfect bracket. Well, for those who are more inexperienced, and want to win some money, here are some good pointers.

  • Three’s are better than two’s–Statistically, the three pointer has become very popular in the past decade. Furthermore, college teams who shoot better from the three-point line often have a better chance of winning the game.
  • Be careful of Cinderella Teams–There is always that one team that is not a high seed but goes far in the tournament. Don’t get too caught up in this. This is usually GREAT advice. Before this year, only four double digit seeds had ever made the final four. It just so happens, this is the year of Cinderella Teams! For instance, No. 11 Syracuse upset No. 3 Michigan State AND beat No. 6 TCU; No. 11 Loyola-Chicago upset No. 3 Tennessee AND No. 6 Miami; No. 16 UMBC won over No. 1-seed Virginia; No. 13 Marshall defeated No. 4 Wichita State; and No. 13 Buffalo upset No. 4 Arizona.
  • Free throws win championships–-Every NCAA championship team has been an above average free throw shooting team; keep this in mind.

However, the most important rule of all is go with your gut. If your gut tells you to pick it, then pick it. With these in mind, I hope you happen to win lots of money!!!

Editor: Peter Kadel

Filed Under: Culture, Current News, Sports Tagged With: Cinderella, NCAA, You must be mad.

Explaining Polo: What’s a chukker and other key facts

December 20, 2017 by szachik@pvs.org 1 Comment

By Claire Jenkins                  

Polo (the real kind, not the water kind) is known as the game of kings. To put it simply, polo is kind of like half hockey, half soccer, and throw in eight horses and eight players. The objective of the game is to get the ball through the goal posts, much like soccer. It is four against four in field polo, and the fields are about 300 x 160 yards, which is about the length of three football fields.

Four of the players are trying to score one way, and the other four are trying to score the other way. In field polo, after one team scores, you switch directions so that the teams are now going opposite ways. The ball for field arena is a small white ball, kind of like an oversized golf ball, but big enough to comfortably fit in your hand.

The match is divided into chukkers, each lasting seven minutes, with a break of three minutes between each one. At half time, the interval is extended to five minutes, and the crowds are invited to walk onto the field to tread in divots.

Polo has many interesting quirks, but like most other sports it has rules against fouling. There are lots of different fouls in polo, and some are severe enough to get you kicked off the field. Below are some common rules and possible fouls:

Right of Way–When the chukker is in play there is a  “line of the ball,” which is the direction in which the ball travels once the ball has been hit or thrown. When a player has established the right of way along that line, it can’t be crossed by any player if there is any risk of collision.

Crossing the Line–Any player who crosses the player who has the right of way close enough to be dangerous or cause a player to slow down, commits a foul.

Riding Off –This is the act of pushing another player and their horse out of the way using your horse and your body. It is allowed at any point in the game whether the person has the ball or not. It must not be done at a dangerous angle or varying speeds because that can cause serious injury.

Hooking mallets – A player may hook an opponent’s mallet if they are on the same side of the opponent as the ball and the mallet must be below the level of the opponent’s shoulder. Players cannot hook an opponent in front of the horse’s legs, as it would be called a foul.

 

For more information about polo rules or upcoming events, go to uspolo.org. or empirepolo.com.

Editor: Makena Behnke

Filed Under: Culture, Sports, The Outdoors, The World Tagged With: polo for dummies

A Rant on Pro Athletes Sitting It Out

October 19, 2017 by szachik@pvs.org 1 Comment

By Sports Enthusiast and Guest Blogger Daniel Romo

Inline image 1

One of the main issues with the NBA is resting, especially during nationally televised games. This past off season, the NBA commissioner Adam Silver addressed this issue. He announced that if a team rests any player, the team will be fined $100k. Now, explain this to me. You get paid millions to play basketball, and that is the job choice you selected. They didn’t just randomly select you; you put yourself in the draft. Then, you end up complaining about playing too many games? You chose this lifestyle, and you are getting paid millions (hundreds of millions for some players) to play basketball. Some players complain about the schedule being too hard or that there is too much travel. Back in the days, NBA teams had to fly commercial; they didn’t have private jets like teams have now. No NBA player should be complaining about this, and I think the commissioner should have raised the fine to a million! NBA fans pay a lot of money to see their favorite player on the court just to hear that player will rest and not appear in the game. The fan dismay encouraged the commissioner to establish the fine. Thank you for joining me during my rant.
Editor: Charles Schnell

Filed Under: Sports Tagged With: fines, resting, sitting out

The awards they’ve missed …

January 8, 2016 by szachik@pvs.org 3 Comments

–by Ashley Zhou

 

There are some extremely famous celebrities and athletes who have gained money, fame, and public recognition. They have been acknowledged as successful in almost every way–except they haven’t obtained that one important award in their fields. For whatever reason, they have been unintentionally locked out of winning a coveted prize–although they’ve been nominated numerous times.

 

IMG_2336

The first person who pops up in my head is Leonardo DiCaprio. The highest honor of being an actor is to receive the Oscar or Academy Award. Leonardo DiCaprio has been nominated by the Academy for Best Performance of an Actor in a Leading Role three times and as the Best Actor in a Supporting Role one time, but he has never won. The movies that he was nominated for were What’s Eating Gilbert Grape? (1993), The Aviator (2004), Blood Diamond (2006), and The Wolf of Wall Street (2013). DiCaprio has established himself with great performances in those movies. However, the Academy obviously didn’t appreciate his talents as much as we, the audience, did. Of course, he has been teased a lot about his “so close” trophy by caring netizens (people who populate the internet), too. DiCaprio’s new movie The Revenant is being released nationwide currently with high expectations. It is also eligible for an award in the 88th Academy Awards, so we are all hoping that he can bring Oscar home this time.

 

IMG_2341

For the eleventh year in a row, Japanese author Haruki Murakami was favored to win the Nobel Prize for Literature, and for the eleventh year in a row, he didn’t win.
His books and stories are bestsellers not only in Japan but also worldwide, winning numerous awards including the World Fantasy Award (2006) and the Frank O’Connor International Short Story Award (2006). However, he is still missing the Noble Prize for Literature. When asked about the possibility of being awarded the Nobel Prize, Murakami responded with a laugh, saying “No, I don’t want prizes. That means you’re finished.” It is true that great writers care much more about their readers’ responses than the awards.

 

As a strong national team throughout history, the Netherlands National Football Team never let its fans down in the World Cup–expect for every time they were in the final match. They hold the record for playing the most World Cup finals without ever winning the tournament.
In the 1974 World Cup, the Dutch played against West Germany. With only one minute into the game, the Dutch took the lead with a penalty kick by Johan Neeskens before any German player had even touched the ball. However, Germany struggled to recover until they scored with their own penalty kick in the 25th minute. West Germany pushed for a win–Gerd Muller scored in the 48th minute. Although both sides had few chances of sending the ball to the gate, West Germany was eventually crowned the World Cup champion. This was the first time that the Dutch missed the opportunity. Then, in 1978’s World Cup, after losing the final game four years ago, the Dutch made it again. The host Argentina turned the table of a 1-1 game by scoring two goals in stoppage time. But this match was a big controversy, as the Dutch accused the Argentines of using stalling tactics to delay the match that allowed tension to build in front of a hostile Buenos Aires crowd.
In the 2010 World Cup final, similarly, Spain defeated Netherlands 1-0 with a goal from Andrés Iniesta four minutes from the end of extra time. At the end of the game, as the sound of revelry hailed from the winning team, the orange soldiers left again with their lonely shadows fading out of the scene.

IMG_2368

 

–Edited by Gaven Li

Filed Under: Arts & Letters Awards, Culture, Humor, Media, Performances, Sports Tagged With: Almost, Awards, Dutch, Haruki, Leo

eSports: “It’s not just a phase, Mom!”

January 7, 2016 by szachik@pvs.org 2 Comments

IMG_0929  

Our popular blog writer Jim Wang is also a royal fan of eSports. He disagrees with many people’s idea that eSports are not real sports and explains his reasons in the following blog post.

–Editor Amber

–by Jim Wang

eSports means competitive tournaments of video games, especially games among professional gamers. But are these eSports real sports? Most people may say no because they think that there are not any physical aspects like those found in football or basketball in video games. However, in my opinion, I totally agree with people that categorize eSports as real sports. Here are my reasons.

Firstly, eSport competitions are similar with those of traditional sports. Like conventional sports, eSports consist of many different games such as Starcraft, DotA, IMG_0930-2Counter-Strike, etc. So, let’s take, for example, League of Legends, a popular multi-player game. People who are really good at League of Legends must have inhuman reaction speed, excellent team awareness, and great minds–just like in any other sport. Moreover, these players have to practice for more than ten hours a day in order to improve their personal and team-working skills. You may think that playing ten hours of a video game is easy, but if you try to play just one competitive hour of any eSport game you will know that it’s not easy at all.

Secondly, eSports are generating enormous business all over the world. According to newzoo.org, which conducts market research for the computer games industry, in 2014 there were 205 million viewers of online games. The 2013 League of Legends IMG_0931world championship attracted 32 million online viewers, which was more than double the amount of the online viewership of the Baseball World Series and seven times the amount of the NBA finals online. The 2015 Counter-Strike Grand Final drew 36.95 million viewers online–a 295% jump in viewership from last year. The 2014 League of Legends world championship attracted 40,000 fans at Seoul Sangam Stadium, which hosted a football World Cup semi-final in 2002. And, in July 2014, 11,000 fans watched an eSports event in a Seattle basketball arena. It offered the highest eSports prize pool so far–$10.9 million, which is higher than the prize for golf’s USPGA Championship, and this event was streamed by US broadcasting giant ESPN.

Finally, the reason eSports is a true sport is that the top players earn an estimated 1 million dollars a year by winning the world championship or through sponsorship and subscriptions to live broadcasts like that on Twitch.tv. People don’t have to worry about their livelihood if they are masters at video games.

Now, more and more people are realizing the potential of eSports, and I hope that one day eSports can be accepted as real sport.

Filed Under: Culture, Sports Tagged With: Counter-Strike, DotA, eSports, League of Legends, Olympic Sport, Starcraft

Kobe’s Final Chapter

January 6, 2016 by szachik@pvs.org Leave a Comment

35945  

–by Gaven Li, longtime devoted Lakers fan

On November 29th, 2015, Kobe Bryant, the All-Star shooting guard from the
Los Angeles Lakers, made an announcement that after playing 20 years
in the National Basketball Association, he would retire after the end
of this season. Posting this poem “Dear Basketball” on the website “The
Players’ Tribune,” the 37-year-old “Black Mamba” shared his story and
love to basketball.

 

Dear Basketball,

From the moment
I started rolling my dad’s tube socks
And shooting imaginary
Game-winning shots
In the Great Western Forum
I knew one thing was real:

I fell in love with you.

A love so deep I gave you my all —
From my mind & body
To my spirit & soul.

As a six-year-old boy
Deeply in love with you
I never saw the end of the tunnel.
I only saw myself
Running out of one.

And so I ran.
I ran up and down every court
After every loose ball for you.
You asked for my hustle
I gave you my heart
Because it came with so much more.

I played through the sweat and hurt
Not because challenge called me
But because YOU called me.
I did everything for YOU
Because that’s what you do
When someone makes you feel as
Alive as you’ve made me feel.

You gave a six-year-old boy his Laker dream
And I’ll always love you for it.
But I can’t love you obsessively for much longer.
This season is all I have left to give.
My heart can take the pounding
My mind can handle the grind
But my body knows it’s time to say goodbye.

And that’s OK.
I’m ready to let you go.
I want you to know now
So we both can savor every moment we have left together.
The good and the bad.
We have given each other
All that we have.

And we both know, no matter what I do next
I’ll always be that kid
With the rolled up socks
Garbage can in the corner
:05 seconds on the clock
Ball in my hands.
5 … 4 … 3 … 2 … 1

Love you always,
Kobe

Kobe Bryant is definitely one of the greatest basketball players in
NBA history. After being drafted by the Charlotte Hornets in 1996,
Kobe spent his whole career with the Los Angeles Lakers and won five
NBA championships (in 2000, 2001, 2002, 2009, 2010), one Most Valuable
Player (2008), two times NBA Final MVP (2009, 2010), and four times
All-Star MVP (2002, 2007, 2009, 2011)–all while wearing his purple and gold jersey.
His retirement announcement made millions of his fans sad, including me.

So, what influence does this announcement bring to the NBA?
Ticket prices have gone up!! On Saturday, which was November 28th, I WAS going to
buy tickets for the Lakers’ last game of this season with my friend.
However, we decided not to buy them then because they cost about 600
dollars each, and we needed to talk to our parents about that. The next
day, after Kobe’s announcement, we made up our minds to buy the
tickets. When we went on to the website, we saw this:
IMG_0385
HOLY COW. What’s going on? The prices were increasing crazily; you could
even see the numbers going up if you kept refreshing the website! We
found the tickets we looked at the night before, and they
were——-NINE THOUSAND DOLLARS EACH!!!
Me and my friend were like:
39006
At the end, we still bought two tickets for 600 bucks each, but they
were much much further back. This story tells us: Buy your ticket
early!
Anyway, Kobe Bryant’s retirement is no doubt a huge loss to
Basketball. We hope, well, at least I hope, that Kobe can enjoy the
rest of his final season.

 

 

Filed Under: Sports, Uncategorized Tagged With: Dear Basketball, Kobe, Lakers, retirement

Running–We’re lovin’ it!

December 9, 2015 by szachik@pvs.org 1 Comment

IMG_5371 –by Ashley Zhou

If persistence is the hardest thing in the world, running is the second hardest. After running for a period of time, runners mostly experience two levels of changes, both physical and mental. Today, I want to take a look at how running affects people.

The first phase usually comes with some physical tiredness and uncomfortableness. Your limbs get sore, and you feel exhausted. Many people are not able to stick with running because they cannot get used to those symptoms. However, after this phase, running gets easier, and runners start to enjoy the subtle changes of their bodies. They become fitter and more agile.IMG_2345
Runners also feel accomplished and satisfied after finishing a long run. It is the same feeling as achieving a tough goal or overcoming an insurmountable difficulty, which can surpass their physical exhaustion. More importantly, running for or as a team makes running easier and the satisfaction more apparent. For example, our school’s Cross Country team has been working hard the entire year. They enjoy not only the pleasure of running but also the pleasure of working as a team.

Our team coach and also science teacher Mrs. Sackett said: “I have been running for many years, completing three marathons and countless 5K and 10K races. Now, I really enjoy working with student athletes. It’s great to see their hard work pay off with improved times. But the best part is seeing the camaraderie and support that develops among my runners. They find ways to make it fun in 110-degree heat! Practicing in the morning this year was a great way to start the day.”

David Kocen, one of our Cross Country runners, also shared his experience of running with us. “I always run in the morning because, more often than not, my run will be the hardest thing I do all day. Completing the hardest task first puts me in the right frame of mind for the rest of the day. Regardless of what else happens, I have already run three miles or more and that in itself is a great accomplishment. The best part about running in my opinion is its ability to help you cope with all of life’s stresses–be they standardized tests, social issues, or just feeling crappy. If I wake up stressed out about some responsibilities I have that day or something I forgot to do the day before, running allows me to re-sync my perspective on life and helps me realize that, in almost every case, the thing I am worried about does not warrant me getting stressed. I think there are two reasons running is able to do this. The first one is it simply exhausts all the worry out of me. By the end of a run, I am too tired to get stressed. I am just happy I finished and am too caught up with feeling accomplished. I cannot focus on trivial stresses. The second reason is that during a run, my mind continues working but experiences an altered perception of reality, sort of like when you are drifting into sleep. It is hard to describe what exactly changes, but this different form of thinking is really good at finding solutions to problems, enhancing perspective, and making me see that everything will work out in the end. I think this is part of the reason why I like running so much. It allows me to think and see life through a different lens, even if it is just a result of lack of oxygen to the brain.”

–Edited by Gaven Li

Filed Under: Interview, School Events, Sports Tagged With: Cross Country, David Kocen, Mrs. Sackett, Running

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About

We are the Palm Valley Firebirds of Rancho Mirage, California. Join us in our endeavors. Venture through the school year with us, perusing the artwork of our students, community, and staff. Our goal is to share the poems, stories, drawings and photographs, essays and parodies that come out of our school. Welcome aboard!